Black woman practicing mindfulness with hands in prayer pose during a meditation class at Zen Wellness Studio in Cedar Hill, Texas

It’s time to Find your ZEN and feel home in your Body

Rooted in mindful movement and fueled by community, we offer classes that challenge you, ground you, and support your nervous system; not stress it. At Zen Wellness Studio, we’re rewriting the script on wellness. 

Get in Touch

Have a question about our classes, memberships, or just want to say hi? We’d love to hear from you. Fill out the form and someone from our team will be in touch soon.

Stay in the Loop

Be the first to hear about class drops, community events, and exclusive membership offers.